Calisthenics Junior

Service Description

We divide children into two groups according to age, younger (1st grade of elementary school) and older (2nd grade of elementary school). Each group exercises according to their abilities so that children develop healthily and movement becomes a natural part of life for them. We teach them skills that should be the basis of every physical education lesson, but which are often forgotten in schools today - push-ups, squats, rolls, lunges, balance elements and other movement basics. Everything is done in a playful and fun way, with an emphasis on safety and correct execution of exercises. We help children gain confidence in movement, improve coordination and strengthen the whole body.